Brief
I have been looking for a while on the nexus for a mod improving the spell telekinesis for my mage play-throughs and found none that fit well enough so I made this mod available for others who might want it! It can now grab NPCs as well as objects for a balanced magicka cost!

The mod
It works by adding a new effect that grabs the actor like the Vampiric Grip spell vampires get. 
With this mod though, you will not be able to throw NPCs incredibly far only very lightly throw them (I thought it was overpowered- I spent hours adjusting it to what felt right)
If you are unhappy with the values they can be edited very easily with SSEEdit (game setting and then you can change values there)

Compatibility
It should be compatible with everything- if you encounter any glitches or issues do not hesitate to tell me
This spell does not work in Godmode by default