SPOILERS AHEAD!

To start the mod find the note on the cork board in the entry tunnel of diamond city security, this will lead you into the DC Sec offices and Chief Monahan.

What things mean:

00LBQuestID <- This is the quest ID
"Quest Name" <- This is the quest name or description
Cells:
00LBSecurityOffices <- This area holds the cell IDs for COCing to use them do "coc CELLID"
Stages:
10 - These are the stages
20 - The words next to them are the designer notes
30 - Thats why some of them are stupid
40 - Because I wrote them as reference while working on the mod
50 - Hope their clear enough for you sorry
60 - To use them do "player.setstage QUESTID STAGENUMBER"

00LBDialogController
This holds alot of the dialogue and also the intro misc quest.
Cells:
00LBSSecurityOffices
Stages:
10 - Start up on install FSD Check
20 - Found note sending to chief
25 - ChiefIntroScene start
30 - Found chief, also found the map marker.

00LBQ1
"Up To Bat"
Cells:
00LBSSecurityOffices
DiamondCityWall
DmndDugoutInn01
Stages:
10 - Quest Start, sends to follow buggy
15 - Starts ropes scene
20 - Sends to look at ropes
25 - Looked at ropes
28 - Sends buggy to armory.
30 - Starts armory scene
32 - Sent to look in armory
35 - Looked in armory, sent on patrol
40 - Sets up resident
45 - Gives resident find player package
50 - Sends player to find the pickpocket.
55 - Player Kills Thief
60 - Player Arrests Thief
65 - Returned Gun
70 - Quest End Stage

00LBQ1Alt
"Up To Bat" (but you a lady)
Cells:
00LBSSecurityOffices
DiamondCityWall
DmndDugoutInn01
Stages:
10 - Sets up buggy talker.
20 - Makes Buggy Talk
30 - Starts Quest, makes buggy companion.
40 - Sets up resident
45 - Makes resident find player/buggy
50 - Sends to find the thief
55 - Starts Thief scene 
60 - Resolve theivery
65 - Starts Chief End Scene
70 - Quest over

00LBQ2
"Play Ball"
Cells:
00LBSSecurityOffices
BostonPublicLibrary02
Stages:
10 - Starts quest and sets up mutant
15 - Spawns Mug da mutant
20 - starts optional find book
25 - Points to book if player cant find it.
30 - Found book return to buggy
35 - Gave buggy his book
40 - Mug killed, sent back to chief
50 - Talked to chief quest done.

00LBQ3
"The Pusherman"
Cells:
00LBSSecurityOffices
00LBYJHangout
Stages:
10 - Starts Quest, injects vigilant
15 - Starts outside of door scene
20 - Starts doofus and goofus scene
25 - Sends to skiz
30 - Starts Skiz scene
35 - Makes Skiz Lower Gun
40 - Buggy shoots skiz, moving on
45 - CombatStart
50 - Sent back to the chief.
60 - Talked to chief, quest done

00LBQ4
"Take Me Out To The Ball Game"
Cells:
00LBSSecurityOffices
BeaconHillPub 
NorthEndBoxingGym
00LBSportStore
Stages:
10 - Shows locations
11 - Checked the bar
12 - checked the gym
20 - Found the sport store
22 - Bug Comment 1
23 - Bug Comment 2
24 - BugComment 3
25 - Tells to check terminal
30 - Checked terminal, buggy death, sent to investigate back room
40 - Found body, spawns enemies
50 - Survived attack, sends back to chief
60 - Talks to Chief, quest done.

00LBQ5
"Low-Ball"
Cells:
00LBSSecurityOffices
00LBStephanosShop
Stages:
10 - Tells to talk to decker
20 - Sends to talk to the chief
25 - Starts Chief Scene
26 - Tells to sit
28 - Starts chief scene 2
30 - Sends to stephano's
40 - Sends to stephano.
50 - Sends downstairs
52 - Decker talky
55 - Starts shootout.
60 - Sends back to coward stephano
65 - Stephano Killed
70 - Stephano taken in.
80 - Quest done.
99 - Quest Failed

00LBQ6
"Made Men"
Cells:
00LBSSecurityOffices
00LBTriggerDistribution
Stages:
10 - Sends to get stephano
20 - Sends to do interrogation
25 - Sends to the chief
30 - Sends to distribution
40 - Dungeon Entered
50 - Foreman Killed
60 - Sends back to the chief
70 - Talked to chief, quest done.

00LBQ7
"The Big Leagues"
Cells:
00LBSSecurityOffices
00LBRogueSynthBase1
Stages:
10 - sends to get stephano, again
20 - Interrogation time
30 - Sends to the chief
40 - Sends to the basement.
45 - Starts wintergrass scene
50 - Sends to talk to Decker
60 - Sends deeper.
70 - Talk to the ladies
75 - internal decker talk
80 - Starts May/June final convo
90 - Starts may/june combat
100 - End of Q7, start of Q8

00LBQ8
"Bottom Of The Ninth"
Cells:
00LBRogueSynthBase2
00LBRogueSynthBase3
Stages:
10 - tells read the note.
15 - Read the note, sent to find the key
20 - found the key tells to investigate the bunker
25 - DeckScene1
30 - Starts lockdown scene
40 - Lockdown resolved
45 - Robut dead, allows split up scene
50 - Split up time
55 - Closes door behind player, moves decker
60 - Found door but it seals, sends to find keycard
70 - Keycard found, move on down the line
75 - Opens blast door
78 - Unlocks control center door
80 - Starts buggy reveal scene.
100 - Choses to go after Buggy
105 - Starts buggy combat
110 - Sends back to the chief
115 - Starts Chief Final Scene (Decker Dead)
200 - Chosess to save Decker
205 - Disables Buggy
210 - Sends back to the chief
215 - Starts Chief Final Scene (Decker Alive)
300 - Quest Shut Down
999 - Decker Comp Shutdown