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Extract the files into your /data folder and overwrite if necessary.
You should probably make a backup of any files you already have in there unless you never want to return to using them.
To uninstall, simply delete or re-replace with the aforementioned originals that you were so prudent to backup earlier.
All of this is a lot easier if you use ModOrganizer, which allows you to change applied mods with a simple checkmark.