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This mod simulates a hunger and thirst system by adding addiction to food/water. Requirement : eat and drink once a day. Food don't heal anymore. To activate, after installing the mod simply eat and drink one time.
Installation : 1. Extract the file into your Fallout 4 folder (default location in : Program Files\Steam\steamapps\common\Fallout 4). 2. Edit "plugins.txt" located in Yourusername\AppData\Local\Fallout4 At the end of the file add this line :
Hunger and thirst mod.esp
3. After that you will need to set the file in read only (right click to the file, properties, check read only).
Uninstall : See warning 1.
That's all.
Warning : 1. If you want to uninstall the mod, you must use an addictol or go see a doctor to remove all addictions. And then you can uninstall the mod. If you don't do that, your stats won't be healed correctly. In that case use command player.setav (go here for more information). 2. Because they are set as addictions, addictol and doctors can remove them (drink and eat to activate the thirst/hunger again). 3. Stat loss will kill you if it kicks in when you have low health.
Credits : Idea of simulating hunger and thirst with addiction flags, by mikromancer.
Hunger : -3 Strength, -2 Perception, -3 Endurance, -1 Charisma, -1 Intelligence, -3 Agility, No effect on Luck, -50 Carry weight Thirst : -5 Strength, -3 Perception, -5 Endurance, -2 Charisma, -5 Intelligence, -5 Agility, No effect on Luck, -100 Carry weight, -50 Health maximum
Brings more depth in wound treatment. You need to disinfect wounds, apply bandages and rest during a specific amount of time to heal crippled limbs (sleep doesn't heal limbs anymore).
A complete overhaul of armor system based on damage thresold. Aims to bring more realism, and change armors properties to behave according to what you can expect from their materials and durability. Includes also a bleeding, and a headshot system based on headgears characteristics.
Add some gameplay mechanics to bring the choice of lethal or non lethal solutions (includes a tranquilizer pistol, a KO system with blunt weapons, a sleeping grenade, a flashbang grenade, and a mustard gas grenade).
(obsolete, recommend to use DT01Bleeding module from Realistic armors DT behaviors and headshots WIP instead) A bleeding system based on the type of wound and caliber of weapon, with a new healing system (be carefull with overdoses).
[project abandoned] Be a rabbit in a post-wabbit-seasonistic world (only carrots heals, food values to sell x5, carrot juices, drugs replaced by carrots, etc...). Crippled limbs fix (disables auto-heal)
1 thematic 
(obsolete, recommend to use DT01Bleeding module from Realistic armors DT behaviors and headshots WIP instead)
[project abandoned]