Bonus Breakdown on Spouse Blessings:

Urge Care - Stronger Healing spells and more potent beneficial potions. 10 Points to Health.

Express Devotion - Stronger wards and armor rating (both Light and Heavy armor). 10 Points to Magicka and Stamina.

Entreat Divines - A chance to be saved from death once a day (so, once each day for every day within the 5 in-game day blessing duration). Faster Health regeneration.

Instill with Confidence - Higher attack damage from weapons (1-Handed, 2-Handed & Bows) and elemental destruction spells. Slightly faster Magicka and Stamina regeneration.

Confess Fear - Expect to have less Stamina and Magicka. This effect is more severe than the child variant.

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Bonus Breakdown on Children Blessings:

Urge Caution - You are 30% harder to detect when Sneaking, and the noise from your armor is greatly reduced. Slightly faster Stamina regeneration.

Boast about Strength - Higher Carrying capacity, and stronger Unarmed attacks. 10 Points to Stamina, and slightly faster Stamina regeneration.

Enthuse about Treasure - Higher Carrying capacity, and an easier time when picking Locks (any lock type). 10 Points to Stamina.

Instill with Youthful Enthusiasm - Quicker Skill gain (for all skills). 20 Points to Stamina, plus faster Stamina regeneration.

Bestow Guilty Conscience - Expect to have less Stamina and Magicka. This effect is less severe than the spouse variant.